This Video Perfectly Encapsulates The Feeling of Social Anxiety. It is Called Affectio

For some people, holding a normal conversation with another person can be a real difficult task. To start with, everything is easy enough but then your brain starts to work over time. Although all you want is to focus on the other person entirely, you can’t. You start to wonder how you look or question whether or not you are talking too much. You ask yourself hundreds of questions you actually don’t want the answers to right there and then.

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Inside of these feelings and questions are many other layers of questions inside your head.

If this video resonates with you, believe me, many other people feel the same way, both male and female. Embrace the fact your brain is working better than most.

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